How to enjoy exercise: 5 ways to help you fall in love with fitness Exercise is something that is commonly perceived as a hobby that…

How to achieve your exercise goals throughout Ramadan The holiest month of the Islamic calendar is almost here. Let’s take a look at how you…

Who said there has to be an age limit on starting your health and fitness journey? Regardless of age, there are numerous benefits to working…

Now the initial steam from the New year has worn off, many of us will feel that initial motivation we started the new year with…

We are delighted to announce that work has begun at VR Leisure on our new gym extension! We have worked extremely hard to over the…

Your alarm goes off, it’s cold and dark outside, it’s even more difficult getting out of bed than usual and the thought of getting a…

Preparing for Summer following a long layoff at the gym – Get Summer Ready with VR At VR Leisure, we have loved seeing how keen…

VR Leisure’s exercise and wellbeing GP gym referral scheme is the ideal way for people with existing health conditions, both physical and mental, to increase…

Lockdown is certainly beginning to take its toll on the best of us! However, we are here to help keep you on track to maintain…

Welcome to VR Leisure, the home of exercise, fitness and wellbeing in S25. VR Leisure is a place to come together with people who have…